Pure Yoga Detail
Pure Yoga is to flow into your standing postures, enhancing the flexibility of your hamstrings and opening your hips in a fun and dynamic class. Incorporate the breath in your Yoga practice as we begin with a short pranayama. We end the class with a juicy relaxation, including full "rotation of consciousness" around the body to bring about a higher state of release.
At Pure Yoga, we are devoted to creating a sanctuary of strength and spirit in the heart of the city.
As any New York City fitness aficionado knows, barre workouts have gone from popular to white hot in the last year. Core Fusion and Physique 57 have been joined by the Bar Method and gym classes with barre in the name. Not to be left behind, Pure Yoga—the Equinox-owned mega-studio that uses a gym-membership model—knew they needed a barre workout in the stable. (YogaWorks has Bar Works.) Plus, they felt it complemented the core and alignment work happening in yoga classes. So Pure turned to Rupa Mehta, the 31-year-old spark plug who created the Nalini Method.
First and foremost, Pure Yoga teachers are passionate about yoga. They have all benefitted first-hand from a regular yoga practice and are eager to share what they have learned.
Pure Yoga is to flow into your standing postures, enhancing the flexibility of your hamstrings and opening your hips in a fun and dynamic class. Incorporate the breath in your Yoga practice as we begin with a short pranayama. We end the class with a juicy relaxation, including full "rotation of consciousness" around the body to bring about a higher state of release.
At Pure Yoga, we are devoted to creating a sanctuary of strength and spirit in the heart of the city.
As any New York City fitness aficionado knows, barre workouts have gone from popular to white hot in the last year. Core Fusion and Physique 57 have been joined by the Bar Method and gym classes with barre in the name. Not to be left behind, Pure Yoga—the Equinox-owned mega-studio that uses a gym-membership model—knew they needed a barre workout in the stable. (YogaWorks has Bar Works.) Plus, they felt it complemented the core and alignment work happening in yoga classes. So Pure turned to Rupa Mehta, the 31-year-old spark plug who created the Nalini Method.
First and foremost, Pure Yoga teachers are passionate about yoga. They have all benefitted first-hand from a regular yoga practice and are eager to share what they have learned.
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
Pure Yoga
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