Yoga For Golf Detail
Although yoga has been in the mainstream of general fitness for a few years now, golfers are just starting to consider this discipline to help improve their golf games. Many PGA Tour players such as Camilo Villegas and Vijay Singh have been practicing yoga for years now with dramatic results.
"Preparing for golf is an exhaustive task. You have to tighten your swing, practice your short game, get in the right frame of mind and get physically fit. Or you can practice Yoga and accomplish all of the above." – Gary McCord (PGA Tour Player).
Yoga for golfers brings the physical and mental benefits of yoga practice to your game of golf. You will improve performance, reduce your chance of injury and increase your enjoyment of the game. Instruction focuses on proper body alignment, bringing awareness to your breathing, enhancing balance, focus and visualization. Yoga for Golfers targets golf specific muscles and employs the dynamic motion of your golf swing, to creates a series of exercises that gently, and effectively move your body toward greater strength and flexibility. Enhanced breathing awareness, improve balance through your entire golf swing,improved mental focus and visualization techniques will take your golf game to a new level of performance and enjoyment. Peter Violino, “The Yoguy” brought this program to the West Michigan lakeshore to benefit golfers of all ages, handicaps and fitness levels. Peter is the only certified “Yoga for Golfers” instructor in the state of Michigan and was trained personally by Katherine Roberts. Peter is a Member of the U.S. Golf Association and a Registered Yoga Teacher with Yoga Alliance™.
Although yoga has been in the mainstream of general fitness for a few years now, golfers are just starting to consider this discipline to help improve their golf games. Many PGA Tour players such as Camilo Villegas and Vijay Singh have been practicing yoga for years now with dramatic results.
"Preparing for golf is an exhaustive task. You have to tighten your swing, practice your short game, get in the right frame of mind and get physically fit. Or you can practice Yoga and accomplish all of the above." – Gary McCord (PGA Tour Player).
Yoga for golfers brings the physical and mental benefits of yoga practice to your game of golf. You will improve performance, reduce your chance of injury and increase your enjoyment of the game. Instruction focuses on proper body alignment, bringing awareness to your breathing, enhancing balance, focus and visualization. Yoga for Golfers targets golf specific muscles and employs the dynamic motion of your golf swing, to creates a series of exercises that gently, and effectively move your body toward greater strength and flexibility. Enhanced breathing awareness, improve balance through your entire golf swing,improved mental focus and visualization techniques will take your golf game to a new level of performance and enjoyment. Peter Violino, “The Yoguy” brought this program to the West Michigan lakeshore to benefit golfers of all ages, handicaps and fitness levels. Peter is the only certified “Yoga for Golfers” instructor in the state of Michigan and was trained personally by Katherine Roberts. Peter is a Member of the U.S. Golf Association and a Registered Yoga Teacher with Yoga Alliance™.
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
Yoga For Golf
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