Yoga Video Detail
Generally, yoga is a disciplined method utilized for attaining a goal.[10] The ultimate goal of Yoga is moksha though the exact definition of what form this takes depends on the philosophical or theological system with which it is conjugated. Bhakti schools of Vaishnavism combine yoga with devotion to enjoy an eternal presence of Vishnu.[13] In Shaiva theology, yoga is used to unite kundalini with Shiva. Mahabharata defines the purpose of yoga as the experience of Brahman or Atman pervading all things. In the specific sense of Patanjali's Yoga Sutras, the purpose of yoga is defined as citta-v?tti-nirodha? (the cessation of the peturbations of consciousness). In contemporary times, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple. Yoga is also used as a complete exercise program and physical therapy routine.
My Yoga Online is happy to announce the addition of the new Yoga class “Moon Salutations” to its online Yoga video library. This new online Yoga practice by Clara Roberts-Oss offers 60 minutes of graceful connection with asanas and breath.
This vinyasa, moon salutes Yoga class emphasizes the exploration of Yoga backbends and lengthening of the hamstrings. This Yoga sequence integrates different backbends from standing bow to variations of camel pose (Ustrasana). To counter balance, lengthen the hamstrings moving towards hanumasana (splits pose), and ending with some joyful lower back releases.
Generally, yoga is a disciplined method utilized for attaining a goal.[10] The ultimate goal of Yoga is moksha though the exact definition of what form this takes depends on the philosophical or theological system with which it is conjugated. Bhakti schools of Vaishnavism combine yoga with devotion to enjoy an eternal presence of Vishnu.[13] In Shaiva theology, yoga is used to unite kundalini with Shiva. Mahabharata defines the purpose of yoga as the experience of Brahman or Atman pervading all things. In the specific sense of Patanjali's Yoga Sutras, the purpose of yoga is defined as citta-v?tti-nirodha? (the cessation of the peturbations of consciousness). In contemporary times, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple. Yoga is also used as a complete exercise program and physical therapy routine.
My Yoga Online is happy to announce the addition of the new Yoga class “Moon Salutations” to its online Yoga video library. This new online Yoga practice by Clara Roberts-Oss offers 60 minutes of graceful connection with asanas and breath.
This vinyasa, moon salutes Yoga class emphasizes the exploration of Yoga backbends and lengthening of the hamstrings. This Yoga sequence integrates different backbends from standing bow to variations of camel pose (Ustrasana). To counter balance, lengthen the hamstrings moving towards hanumasana (splits pose), and ending with some joyful lower back releases.
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
Yoga Video
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